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Kids need help with their posture, core strength and injury prevention / rehab too!

We work with children with a range of needs such as help developing their gross motor skills, improving their posture, overcoming an injury and young aspiring athletes.

Kids Exercise

Our Kids Exercise Sessions are fun, appealing to the child’s imagination and love of games based play.

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Young Athletes Strength and Conditioning

If your child is striving to become an elite athlete then a well balanced Strength and Conditioning program that also focuses on Injury Prevention should be an essential part of their training program.

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We keep the most popular items available in our online shop.  You can also drop by the studio to talk to on of our friendly staff to help you make a purchase.

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Get started with a class today!