Oct 11,2019

Delicious Berry Breakfast Smoothie

A healthy smoothie is a great way to start the day! Just ask our Exercise Physiologist Rafael, who makes himself this protein & nutrient rich smoothie for breakfast everyday!

Oct 02,2019

Exercises to Overcome Tennis Elbow – Part 2

How to manage Tennis Elbow pain using exercise and ultimately how to overcome it

Sep 18,2019

Tennis Elbow everything you need to know – Part 1

I have recently had a lot of clients coming in to the clinic with Tennis Elbow so I thought I would share some tips on how to manage it.

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