New Releases – Latest On Demand Pilates and Fitness Videos
Precautions against COVID-19
As many of you are aware there are now confirmed cases of community spread of the COVID-19 virus within Victoria, so we’d like to update you all on a few clinic and studio procedures that have been implemented in relation to the virus. These procedures are now in place to help continue to protect our community’s health.
Bushfire Relief Fundraiser
We would like to help out with Bushfire relief in our own small way. All funds will be donated.
Delicious Berry Breakfast Smoothie
A healthy smoothie is a great way to start the day! Just ask our Exercise Physiologist Rafael, who makes himself this protein & nutrient rich smoothie for breakfast everyday!