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The Active Aging Group Class is a seniors focused session. The class consists of individually tailored exercises to improve strength, mobility and fitness.  The aim of the sessions are to improve your functional capacity, promote independence and enhance quality of life.

The classes are run by Exercise Physiologists who are experts in chronic disease management and experienced in working with older participants.

Getting Started

Participants are required to attend an Assessment, prior to attending the group class.

Bookings are required to attend the class as there are a maximum of 8 participants per session.

Session Types and Fees

Appointment Type or Package Fee Book
Active Aging Assessment $38.50 Book an Active Aging Assessment
Single Active Aging Group Class $17.50 Book a Class
Ten Active Aging Group Classes $165 Purchase 10 Active Aging Classes

Book a Class

Contact Living Energy
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Need more information?
Let one of our friendly staff members call you back. They can answer all of your questions.
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Get started with a class today!