Home Exercise Program sessions involve

  • attending an appointment to discuss your requirements, challenges, goals and available equipment
  • We will then formulate an exercise program and instruct you in everything you need to perform the exercises safely and effectively
  • You will be provided with access to our online exercise library to be able to follow the program at home or from your mobile phone.



Take Home Program Session Fees

  • Single  – 60 Minute Private Session : $95 

Book an Appointment

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Get started with a class today!