Home Exercise Program sessions involve
- attending an appointment to discuss your requirements, challenges, goals and available equipment
- We will then formulate an exercise program and instruct you in everything you need to perform the exercises safely and effectively
- You will be provided with access to our online exercise library to be able to follow the program at home or from your mobile phone.
Take Home Program Session Fees
|Single 30 Minute Private Session : $95||Purchase Single 30 Minute Private Session
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