Kids need help with their posture, core strength and injury prevention / rehab too!
We work with children with a range of needs such as help developing their gross motor skills, improving their posture, overcoming an injury and young aspiring athletes.
Our Kids Exercise Sessions are fun, appealing to the child’s imagination and love of games based play.
Boost your child’s fundamental movement skills, giving them a hand with their day-to-day physical activities.
If your child is striving to become an elite athlete then a well balanced Strength and Conditioning program that also focuses on Injury Prevention should be an essential part of their training program.