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Fitness classes delivered to you anytime, anywhere. Access recorded 30 minute ONLINE Group Classes and exercise at any time that suits you.

Choose from a range of classes including a :

  • Pilates Beginners / Essentials class, no equipment required
  • Pilates Intermediate class,no equipment required
  • Stretch and Release, required : a massage ball, a cushion to sit on and a Yoga strap (or regular belt).
  • Meditation, no equipment required
  • Pregnancy & Post Natal, required : resistance band
  • All About Shoulders, required : resistance band and massage ball
  • All About Hips, required : resistance band and massage ball
  • Pilates Foam Roller, required : foam roller
  • Active Aging, required : resistance band

It’s simple:

  1. Purchase some ONLINE class credits
  2. Select your choice of classes from the list below and
  3. Let us know via email which ones you would like access to and they will be delivered to your inbox within a few hours.

ONLINE Group Class Fees

  • Casual Single Group class: $8.50  = 1 Recorded Online Group Class
  • Casual block Five Group classes : $40 = 5 Recorded Online Group Class

 

Recorded ONLINE Group Classes Available for Viewing

Meditation

  • Meditation Class with Maja – Conducted 03-04-2020
  • Meditation Class with Maja – Conducted 10-04-2020
  • Meditation Class with Maja – Conducted 17-04-2020
  • Meditation Class with Maja – Conducted 24-04-2020
  • Meditation Class with Maja – Conducted 08-05-2020
  • Meditation Class with Maja – Conducted 15-05-2020
  • Meditation Class with Maja – Conducted 22-05-2020

Stretch

  • Stretch, Release and Let Go Class with Maja – Conducted 30-03-2020
  • Stretch, Release and Let Go Class with Maja – Conducted 01-04-2020
  • Stretch and Release Class with Maja – Conducted 10-04-2020
  • Stretch and Release Class with Maja – Conducted 15-04-2020
  • Stretch and Release Class with Maja – Conducted 22-04-2020
  • Stretch and Release Class with Maja – Conducted 29-04-2020
  • Stretch and Release Class with Maja – Conducted 06-05-2020
  • Stretch and Release Class with Maja – Conducted 08-05-2020
  • Stretch and Release Class with Maja – Conducted 13-05-2020
  • Stretch and Release Class with Maja – Conducted 15-05-2020
  • Stretch and Release Class with Maja – Conducted 20-05-2020
  • Stretch and Release Class with Maja – Conducted 22-05-2020

Conditioning for mature Dancers and Athletes Class – suitable for beginners, experienced beginners and upwards

  • Conditioning for mature Dancers and Athletes Class with Maja – Conducted 20-05-2020

Foam Roller Pilates Mat Class – suitable for beginners, experienced beginners and upwards

  • Foam Roller Pilates Mat Class with Rafael – Conducted 02-04-2020
  • Foam Roller Pilates Mat Class with Rafael – Conducted 09-04-2020
  • Foam Roller Pilates Mat Class with Rafael – Conducted 16-04-2020
  • Foam Roller Pilates Mat Class with Rafael – Conducted 21-04-2020
  • Foam Roller Pilates Mat Class with Sophie – Conducted 28-04-2020
  • Foam Roller Pilates Mat Class with Rafael – Conducted 07-05-2020
  • Foam Roller Pilates Mat Class with Sophie – Conducted 11-05-2020

Pilates Circle Mat Class – suitable for beginners, experienced beginners and upwards

  • Pilates Circle Mat Class with Rafael – Conducted 07-04-2020
  • Pilates Circle Mat Class with Rafael – Conducted 14-04-2020
  • Pilates Circle Mat Class with Rafael – Conducted 23-04-2020
  • Pilates Circle Mat Class with Rafael – Conducted 27-04-2020
  • Pilates Circle Mat Class with Rafael – Conducted 05-05-2020

Pilates Fit Ball Class – suitable for experienced beginners and upwards

  • Pilates Fit Ball Class with Rafael – Conducted 20-04-2020
  • Pilates Fit Ball Class with Rafael – Conducted 30-04-2020
  • Pilates Fit Ball Class with Sophie – Conducted 04-05-2020

Pilates Resistance Band Class – suitable for experienced beginners and upwards

  • Pilates Resistance Band Class with Rafael – Conducted 15-05-2020
  • Pilates Resistance Band Class with Rafael – Conducted 20-05-2020

Pilates Classes – suitable for beginners, experienced beginners and upwards

  • All About Hips Pilates Mat Class with Maja- Conducted 30-03-2020
  • All About Hips Pilates Mat Class with Maja- Conducted 29-04-2020
  • All About Shoulder Pilates Mat Class with Maja – Conducted 22-04-2020
  • All About Shoulder Pilates Mat Class with Maja – Conducted 06-05-2020
  • Beginner Pilates Mat Class with Rafael – Conducted 25-03-2020
  • Beginner Pilates Mat Class with Maja – Conducted 03-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 06-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 07-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 08-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 09-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 10-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 11-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 13-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 14-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 15-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 16-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 18-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 20-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 21-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 27-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 29-04-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 01-05-2020
  • Essentials Pilates Mat Class with Sophie – Conducted 04-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 05-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 08-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 12-05-2020
  • Essentials Pilates Mat Class with Maja – Conducted 13-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 13-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 15-05-2020
  • Essentials Pilates Mat Class with Sophie- Conducted 18-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 19-05-2020
  • Essentials Pilates Mat Class with Rafael – Conducted 21-05-2020

Pilates Classes – suitable for intermediate level and upwards

  • Intermediate Pilates Mat Class with Rafael – Conducted 27-03-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 28-03-2020
  • Intermediate Pilates Mat Class with Maja – Conducted 30-03-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 03-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 04-04-2020
  • Intermediate Pilates Mat Class with Maja – Conducted 06-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 10-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 11-04-2020
  • Intermediate Pilates Mat Class with Maja – Conducted 13-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 17-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 18-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 25-04-2020
  • Intermediate Pilates Mat Class with Maja – Conducted 27-04-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 02-05-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 04-05-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 09-05-2020
  • Intermediate Pilates Mat Class with Rafael – Conducted 16-05-2020
  • Intermediate Pilates Mat Class with Maja – Conducted 18-05-2020

Active Aging exercise class – suitable for older adults – chair seated and standing exercises

  • Active Aging Group Class with Rafael – Conducted 27-03-2020
  • Active Aging Group Class with Rafael – Conducted 03-04-2020
  • Active Aging Group Class with Rafael – Conducted 07-04-2020
  • Active Aging Group Class with Rafael – Conducted 10-04-2020
  • Active Aging Group Class with Rafael – Conducted 14-04-2020
  • Active Aging Group Class with Rafael – Conducted 17-04-2020
  • Active Aging Group Class with Rafael – Conducted 21-04-2020
  • Active Aging Group Class with Rafael – Conducted 24-04-2020
  • Active Aging Group Class with Sophie – Conducted 28-04-2020
  • Active Aging Group Class with Rafael – Conducted 01-05-2020
  • Active Aging Group Class with Sophie – Conducted 04-05-2020
  • Active Aging Group Class with Rafael – Conducted 08-05-2020
  • Active Aging Group Class with Sophie – Conducted 11-05-2020
  • Active Aging Group Class with Rafael – Conducted 15-05-2020
  • Active Aging Group Class with Rafael – Conducted 18-05-2020
  • Active Aging Group Class with Rafael – Conducted 22-05-2020

Pregnancy and Post Natal Pilates Mat Classes

  • All About Hips Pilates Mat Pilates Mat Class with Maja- Conducted 30-03-2020
  • All About Hips Pilates Mat Class with Maja- Conducted 29-04-2020
  • All About Shoulder Pilates Mat Class with Maja – Conducted 22-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 04-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Maja – Conducted 06-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 11-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Maja – Conducted 13-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 18-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 25-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Maja – Conducted 27-04-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 02-05-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 09-05-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 16-05-2020
  • Pregnancy and Post Natal Pilates Mat Class with Rafael – Conducted 23-05-2020

 

 

 

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Need more information?
Let one of our knowledgeable trainers call you back. They can answer all of your questions.
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Get started with a class today!