Weight Management

Staff are friendly, highly organised and each class addresses my individual needs with the instructors providing excellent instructions and support to get the most out of each class.

I really like the variety of exercises in the Studio Pilates classes which are tailored to each individual and the small group size which gives you almost one-on-one instruction. No two sessions are ever the same!

Many thanks to all at living energy. Ive had a stiff and sore shoulder thats been giving me problems but thanks to the guided and knowledgeable help from the instructors ive really noticed an improvement. It’s a very nice feeling to wake up in the morning and not feel pain! Thanks particularly to Shondah!

I really enjoy Pilates and it’s the first exercise program I’ve stuck at for so long. I’ve had so many compliments during my pregnancy and put it down to Pilates. I look forward to continuing next year.

The difference that regular pilates makes is sensational. I feel stronger, fitter and more flexible, and a long term back injury is so much improved, it’s great. I also really enjoy and look forward to the classes!

As an online participant I’d like let you know how much I enjoy and appreciate your classes, thank you, I enjoy the challenge!!! You all are great movie stars!!!!

I really appreciate the work you are doing, it has made an enormous difference to both my physical and mental health. Make sure you also look after yourselves and each other. Best wishes

…I’m coming up for a ten year Pilates anniversary which is quite remarkable for me, given my reluctant exercise history. But it actually says more about LE Pilates than me, your continued encouragement and expertise, the friendly and efficient staff, and the camaraderie that exists amongst fellow ‘Pilatians’, is the perfect recipe for building a strong community that I love being part of.