Shonadh is a passionate and knowledgeable Pilates instructor. Shonadh has been teaching Pilates since 2002 and was inspired to learn Pilates in order to manage her own injuries from horse riding & scoliosis.
Shonadh has extensive experience in managing a wide range of conditions with Pilates, having helped countless people manage ongoing chronic conditions over the years. Shonadh is our resident Oov expert and if you do sessions with her, you might become one too.
Shonadh loves animals, especially dogs and horses, reading good books and gardening.