About Us
Meet our Team
Frequently Asked Questions
Clinical Exercise
Reformer Pilates & Group Fitness
Weight Management
Pregnancy and Post Natal Exercise
Chronic Conditions
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Pilates InstructorBio:
Shonadh is a passionate and knowledgeable Pilates instructor. Shonadh has been teaching Pilates since 2002 and was inspired to learn Pilates in order to manage her own injuries from horse riding & scoliosis. Shonadh is our resident Oov expert and if you do sessions with her you will be too. Shonadh loves animals especially dogs and horses, reading good books and gardening.
