Want to improve your health?
We believe that everyone has the ability to improve their health, improve strength, reduce any painful conditions, and to just feel better within themselves. We will help you achieve your health goals by providing you with individualised exercise advice from experts who specialise in chronic and painful conditions.
Exercise is our Strength
For 14 years we have been delivering the highest standard of Clinical Pilates and Exercise Physiology and Reformer Group Fitness classes in Melbourne’s North Eastern suburbs. We make exercise fun and engaging, as well as challenging and functional. We cater to absolute beginners through to elite athletes, as well as rehabilitation, prenatal and postnatal sessions.
We are Moving
We have recently moved out of our Greensborough Studio of 14 years. We are temporarily working from a boutique studio in Research while we prepare our new larger premises. We expect to be open in the new location in January 2021.
In the mean time we are offering Clinical and Reformer Pilates for limited participants in Research. Contact us on 9432 1871 or firstname.lastname@example.org to find out more about our current timetable and services.
We are also still still offering :
Telehealth Exercise Physiology consultations
and we have over 290 videos on our On Demand Fitness Videos.