Want to improve your health?
We believe that everyone has the ability to improve their health, improve strength, reduce any painful conditions, and to just feel better within themselves. We will help you achieve your health goals by providing you with individualised exercise advice from experts who specialise in chronic and painful conditions.
Exercise is our Strength
For 14 years we have been delivering the highest standard of Clinical Pilates and Exercise Physiology and Reformer Group Fitness classes in Melbourne’s North Eastern suburbs. We make exercise fun and engaging, as well as challenging and functional. We cater to absolute beginners through to elite athletes, as well as rehabilitation, prenatal and postnatal sessions.
We have moved!
After 14 years in Greensborough, we have moved to brighter new premises in Macleod:
38 & 42 Springthorpe Boulevard, Macleod VIC 3085
If you are not local to Macleod, please note we are still offering :
Telehealth Exercise Physiology consultations
and we have over 300 videos on our On Demand Fitness Videos.