Staff are friendly, highly organised and each class addresses my individual needs with the instructors providing excellent instructions and support to get the most out of each class.

I really like the variety of exercises in the Studio Pilates classes which are tailored to each individual and the small group size which gives you almost one-on-one instruction. No two sessions are ever the same!

Many thanks to all at living energy. Ive had a stiff and sore shoulder thats been giving me problems but thanks to the guided and knowledgeable help from the instructors ive really noticed an improvement. It’s a very nice feeling to wake up in the morning and not feel pain! Thanks particularly to Shondah!

I really enjoy Pilates and it’s the first exercise program I’ve stuck at for so long. I’ve had so many compliments during my pregnancy and put it down to Pilates. I look forward to continuing next year.

The difference that regular pilates makes is sensational. I feel stronger, fitter and more flexible, and a long term back injury is so much improved, it’s great. I also really enjoy and look forward to the classes!