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Take a step towards better health today and join one of our group fitness classes

Choose from a range of results focused classes. We keep our class sizes limited to maximum 8 participants to ensure that even in a group class you are getting individual guidance.

Class Timetable

View the Timetable of our Live Online Classes to book in.

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LIVE Stream Virtual Group Classes

Since our mandatory shut down on Monday 23rd March, we are currently offering a variety of LIVE online group classes over the period of our closure to boost your health and fitness at home.

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Reformer Group Pilates

This is the way Pilates is meant to be! If you haven’t tried it before, you will love using our Pilates Reformers, giving you a dynamic, challenging and ever-changing workout

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HIIT Strength Classes

If you are time poor and serious about getting fit and staying fit, our new HIIT Circuit Class should hit the mark!

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Classes On Demand

Fitness classes delivered to you anytime, anywhere. Access recorded 10 to 30 minute ONLINE Group Classes and exercise at any time that suits you.

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We keep the most popular items available in our online shop. You can also drop by the studio to talk to one of our friendly staff to help you make a purchase.

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Get started with a class today!