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Home program sessions involve

  • attending an appointment to discuss your requirements, challenges, goals and available equipment
  • We will then formulate a program and instruct you in everything you need to perform the exercises safely and effectively
  • You will be provided with access to our online exercise library to be able to follow the program at home or from your mobile phone.

Fees

Take Home Program Session Fees
  • SingleΒ  – 60 Minute Private Session : $90Β 

Book an Appointment

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Need more information?
Let one of our knowledgeable trainers call you back. They can answer all of your questions.
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Get started with a class today!