Pregilates Reformer

pregnancyreformerPregilates is a Pregnancy specific Pilates Reformer group class which strengthens Pelvic Floor and abdominals in preparation for the birth of your child. Pilates builds your core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery, and a faster recovery after child birth. Pregilates classes will also strengthen & stretch specific muscle groups which are weakened and tight from the postural changes & stresses that occur during pregnancy.

Pregilates Pilates classes are recommended from early in your pregnancy (from about 12 weeks) and can be continued right up until the birth of your baby, providing there are no complications during your pregnancy. This class focuses specifically on strengthening your core, improving breathing and tone in a challenging but gentle low impact Pilates program on the Reformer.

Attending Pregilates Pilates during your pregnancy will also help you recover faster after the baby is born!

Gymnastics Pilates.


  • All sessions run for 55 minutes and advance bookings are required.
  • We recommend you wear loose, comfortable exercise clothing that enables you to move freely and bring a water bottle to sip during the session.
  • Footwear is not worn in the Studio, however in the interests of hygiene, clean socks are required. Gripperz socks can be purchased from Studio reception if required.

Fees – Reformer Group Class

Please review our full Terms and Conditions.
Casual Reformer Class Blocks
Valid 12 months
Introductory Reformer Offer
First Class Half Price
Single Class $30
5 Class pack $135 ($27 per class)
10 Class pack $250 ($25 per class)
20 Class pack $460 ($23 per class)
50 Class pack $999 ($19.98 per class)
Monthly Reformer Membership
Valid 30 days
Monthly 6 class block $108 ($18 per class)Buy 6 Class Monthly Membership Now
Monthly 8 class block $136 ($17 per class)Buy 8 Class Monthly Membership Now
Monthly 12 class block $162 ($13.50 per class)Buy 12 Class Monthly Membership Now
Monthly 20 class block $220 ($11 per class)Buy 20 Class Monthly Membership Now

Bookings – Sign up for a Pregilates Reformer Class